TARA SENA
with...
Certified Trauma Specialist & Life Coach
Helping women find hope, their self-worth, & live a life of health, happiness, and prosperity following divorce, an abusive, or toxic relationship.
Specialized Services in:
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Trauma Abuse Recovery
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Narcissistic Abuse
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Relationships & Divorce
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Single Parenting
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Women's Health, Nutrition, & Fitness
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Mindset Transformation
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Self-Worth, Self Care, & Self Love
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Business & Financial Independence
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Time Management
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Life-Vision Goal Setting & Planning
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Your circumstances do not define you.
They merely determine where you start.
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Let me help YOU comeback stronger than ever!
WHAT IS...
Trauma & Abuse Recovery Assistance
Recovery from narcissistic abuse is essential for survivors to reclaim their lives and well-being. The trauma from the abuse can leave deep emotional wounds and undermine a person's sense of self-worth and identity. Through trauma and abuse recovery, individuals can heal these wounds, rebuild their self-esteem, and regain control over their lives. It's a journey of empowerment, self-discovery, and transformation, allowing survivors to break free from the cycle of abuse and create a future defined by resilience, self-compassion, and personal growth.
As a certified Trauma Specialist & Life Coach, as well as a survivor of narcissistic abuse, I help women who have experienced such abusive relationships and navigate the difficult life transitions involved with leaving and healing. My mission is to help my clients find hope, self-worth, and a path forward. I specialize in identifying narcissistic patterns of abuse, creating an exit strategy, and supporting clients in their journey to recovery. My coaching approach focuses on achieving mindset, body, relationship, and financial-independence goals. Contact me today to begin your journey towards healing and growth.
“Tara helped me see the patterns of abuse in my past relationships and gave me the tools to break free and heal. I am forever grateful to her.”
- Emily S.
“I was lost and hopeless after my divorce, but Tara helped me find a new sense of purpose and direction. I highly recommend her coaching services.”
- Sarah L.
“Tara's coaching program helped me overcome my trauma and rebuild my confidence. I now have a successful business and a fulfilling personal life.”
- Jenny W.